Helix Adjustable Hand Spring 10-30 Kg - Blue

PRODUCT FEATURES

• It has a resistance adjustment mechanism that can be felt between 10-30 kilograms.
• Provides strengthening of hand, wrist, finger and forearm muscles.
• Designed for ergonomic hand exercises.
• It is very easy to carry. In this way, you can exercise wherever you want.

The hand spring is an exercise tool used to strengthen the hand and finger muscles, increase grip strength, improve wrist flexibility and support the rehabilitation of hand injuries. This tool contains a spring mechanism and allows the user to create resistance by compressing or decompressing it. Hand springs come with different resistance levels and can be adjusted according to the strength and need of the user.

Hand springs can be useful for a wide range of users such as athletes, musical instrument players, those working in the field of physical therapy, individuals who want to strengthen their hands and elderly people. They can also be used by people who want to improve the overall health and flexibility of the hand.

The potential benefits of using a hand bow can be as follows:

Strengthening Hand Muscles: Hand bows can help you achieve stronger and more durable hands by strengthening the hand muscles. This is especially important for athletes, bodybuilders and those who play musical instruments.

Increase Grip Strength: Hand bows are an effective tool to increase hand and finger grip strength. This can improve your ability to better hold objects in everyday life.

Improving Wrist Flexibility: The hand bow can be used to improve wrist flexibility. Wrist flexibility plays an important role in various sports and activities.

Rehabilitation: Hand springs can be used in rehabilitation processes of hand injuries to help strengthen muscles and joints.

Important points to consider when using hand springs can be the following:

• Take care to perform the exercise in moderation and in a comfortable manner.
• Slowly increase the resistance, starting from a beginner level.
• Try to maintain correct form while exercising and stop if you feel any pain or discomfort.
• You can use a variety of hand spring exercises to work different muscle groups.

Hand springs can improve hand health and strength when used properly and with care. However, if you have any health conditions or want to add a new activity to your exercise program, it "s important to talk to a health professional or physical therapist first.