Helix Chrome Spinlock Z Bar 120 CM

PRODUCT FEATURES

• 120 centimeters long.
• 2.5 centimeters in diameter.
• Sold individually (1 piece).

The Spinlock Z Bar is a type of exercise bar used in fitness and weight training. This bar is specifically designed to target various upper body muscles by using it in the form of dumbbells. The name "spinlock" refers to the screw-lock mechanism at the ends of this bar.

Z Shape: The name of this bar comes because of its Z-shaped curve. This shape offers different grip options in various exercises.

Spinlock Locking System: The Spinlock Z Bar is used to secure the weight plates thanks to the screw lock mechanism located at the ends. This mechanism ensures that the plates are held securely.

Various Exercises: Spinlock Z Bar is used in upper body exercises such as bicep curls, tricep extensions, shoulder presses. The Z shape offers different grip options, helping the muscles work from different angles.

Dumbbell Alternative: Spinlock Z Bar can be preferred when it is difficult to use a single dumbbell or to provide more variety when training at home.

The Spinlock Z Bar is a useful accessory, especially for those who want to train upper body muscles. However, like any training tool, it's important to maintain proper form, choose the appropriate weights and seek the help of an expert when necessary. This way you can have an effective and safe workout.