Helix Swivel Bar Lock Collar

PRODUCT FEATURES

• It is used to fix the plates attached to the bar.
• Designed in the most ergonomic way for fast removal and installation of plates
• Suitable for long and short bars (the diameter of the bar must be 2.54 cm / 1 inch.)
• Sold as 2 pieces (pair).

Bar lock leashes are an accessory used during fitness and weight training. These leashes are designed to secure bars and weight plates and increase your safety. Bar lockout collars are often used in free weight training, especially in movements such as bench press, squat, deadlift.

The main purpose of bar lock collars is to prevent the weights from falling or slipping during movement. In this way, both the safety of the user is ensured and it is possible to perform movements in a more controlled manner.

Dumbbell and Barbell Exercises: For exercises with dumbbells or barbells, you can use locking collars by placing the weight plates on the end of the bar or on the dumbbells. This ensures that the weights remain stable and do not slip during movement.

Squat Rack and Bench Press: For equipment such as the squat rack or bench press, you can use locking collars to properly secure the bar. This prevents the bar from falling or slipping and helps you have a safe workout.

Weight Machines: By using bar lockout collars on weight machines, you can secure the weight plates and have a more controlled workout.

Bar lock collars are an important safety and performance enhancing accessory for both beginners and experienced trainers. Learning the right techniques, using the leashes correctly and choosing the appropriate weights are key elements of an effective and safe workout.