Helix Reaction Ball - Green

PRODUCT FEATURES

• 68 millimetre diameter.
• Made of silicone material.
• It weighs 120 grams.
• The ball increases your reaction speed by bouncing in unpredictable directions.
• It consists of green  colour.

The reaction ball is a training tool used to improve the reflexes and hand-eye coordination of athletes. It is also often used to increase speed and reaction time. 

Structure: Reaction balls are usually designed as a small ball attached to a hard, smooth-surfaced ball with a rubber string or rubber band. This requires the ability to throw and catch the main ball in different directions.

Uses: Reaction balls are used in many different sports, especially boxing, tennis, football, basketball, basketball, baseball, volleyball and other sports that require speed and co-ordination. They are also widely used in fitness training, coaching and rehabilitation programmes.

Training Objectives: Reaction balls are used to improve speed, co-ordination, reaction time and hand-eye coordination. This type of training can help athletes to react faster and more precisely.

Exercise Examples: There are various exercises that can be performed with a reaction ball. Examples include throwing the ball in different directions and the player trying to catch it quickly, quick reactions to the ball being thrown against walls, and coaches throwing the ball to athletes.

Advantages: Reaction balls are an effective tool for improving speed, co-ordination and reaction time. It can also help athletes improve their ability to focus.

Safety: Reaction balls should be handled with care as they are generally hard. Appropriate safety precautions should be taken to ensure that the ball does not injure another person or injure the user.

Reaction balls are a useful tool for anyone who wants to improve their performance and develop better speed, reaction time and coordination. Using this type of training in the right way can improve athletes' sports skills and performance.