Helix Jump Rope - Green

PRODUCT FEATURES

• With steel (608 zz) bearings
• Steel wire.
• It can be used indoors and outdoors.
• The handle can be opened and length can be adjusted.
• 14 cm. It has a high quality plastic handle that does not irritate the palm.
• The rope length is 270 cm (± 10).
• It is made of durable material with a mixture of silicone and plastic filled inside.

The skipping rope is known as a popular toy and sports tool among children, but it is also an effective exercise tool for many adults.

Material: Jump ropes are usually made of lightweight and durable materials. Traditionally, the rope can be plastic or leather. Rubber or special synthetic materials can be used for professional jump ropes, which are more durable and offer the ability to rotate quickly.

Length: The length of the jump rope can be adjusted according to the person's height and preferences. When the rope is held in both hands, the ends should come up to the person's shoulder level. This allows the person to jump comfortably.

Various Jumping Techniques: The jump rope is used for basic jumping movements and techniques. These include many different styles and levels of difficulty, such as double jumps, single-foot jumps, cross jumps, and quick spins.

Physical Benefits: Using a jump rope can help improve body coordination, reduce imbalance and increase cardiovascular endurance. It also strengthens leg muscles, increases calorie burning and promotes overall physical fitness.

Fun and Sports: Jump roping provides both a fun game and physical activity for children. It is also used in boxing training, fitness programs and even in the training of professional athletes.

Professional Jumping: The jump rope is an important training tool for professional jumpers and boxers. It is used to improve speed, coordination and endurance in these athletes.

Equipment and Maintenance: It is important that the jump ropes are the right length and quality. When choosing a good jump rope, make sure that the hand grips are comfortable and non-slip. The rope will last longer if it is properly adjusted and maintained.

Jumping rope is a fun and effective exercise tool and is a suitable activity for people of many age groups. It can be used both to improve physical health and to pass the time in a fun way.